Food Facts: Are You Lactose-Intolerant? Substitutions for 10 Dairy Products That Really Work

I don’t know about you, but while I love milk and dairy products, they certainly don’t love me. Or more accurately, my body doesn’t love me when I consume dairy products, and it lets me know in no uncertain terms when I’ve had too much, usually in spectacularly unpleasant ways. What can I say?  Lactose…