Spotlight on Summer Produce: Strawberries

With late spring/early summer comes my region’s first strawberry harvest, and I’m so excited to have received my first flat (6 quarts) of organic, local strawberries. So I think it’s high time to discuss these little delicious jewels of happiness and some of the many recipes that can be made from them. The garden strawberry is…

Spotlight on Spring Produce: Garlic Scapes

Hallelujah Springtime, it’s Garlic Scape season again! In my last Spotlight on Spring post for the year, I’d like to discuss the scape: maybe you’ve seen some weird-looking rubber-banded tangles of vibrant green shoots at a farmer’s market, or perhaps they showed up in your CSA/organics box recently and you’re a little concerned that the…

Back to Basics: Stock, Broth, Consommé, and Bone Broth

The foundation to any good soup or stew is a rippin’ tasty stock or broth. Whether it’s meat or vegetable-based, it is absolutely possible to make a delicious stock from essentially the cast-offs of your meal prepping, so it’s like a free flavour-boost. Of course the higher quality your ingredients are, the better your stock…

Back to Basics: Pantry Staples – Tinned Vegetables

Now we’ve been dealing with the Virus That Shall Not Be Named for over a year now, I feel like I may be somewhat late to the table with this advice. However, I feel that in this new year there may be a few people still out there who have decided the drive-through and Uber…

Back to Basics: Pantry Staples – Tinned Fruit

Now we’ve been dealing with the Virus That Shall Not Be Named for over a year now, I feel like I may be somewhat late to the table with this advice. However, I feel that there may be a few people out there who have decided the drive-through and Uber Eats Lyfe is no longer…

Recipe Roundup: Bell Peppers

With global food logistics and the expansion of greenhouses in shorter harvest growing regions making it so much easier to have fresh produce year-round, it’s not too difficult for most consumers to acquire, say, bananas or citrus fruit in February. But there’s something to be said for a fresh, locally-grown, juicy and flavourful garden harvest,…