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BirdHouse Diaries

BirdHouse Diaries

Play with your food.

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Category: Food Facts

Food Facts: Is Your Reduced-Sodium Diet Bland and Boring? Eleven Natural Substitutes to Help You Not Miss Salt

I confess; I consume way too much sodium. Some people have a sweet tooth; I have a salt tooth. My husband once joked that I could probably measure my blood pressure in psi. So, I’m the last one to judge others for having to cut back on their sodium intake. This post isn’t going to…

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Frugality Mentality: Saving $$ Part 1 – Dollar stores versus Discount stores

This is a new mini-series of non-recipe discussion posts I’m going to try out to see if there’s any interest out there. My purpose for this post is to try to explain the why of how consumers access products, specifically food, and why there are such giant price and availability disparities across the nation. I…

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Food Facts: Natural Sugar Substitutes That Can Help You Reduce or Eliminate Sugar From Your Diet

Unlike my previous post on natural sugar substitutes in baking, this post is more a discussion of some of the zero or low calorie sugar substitutes currently on the market that can assist with your dietary goals. There are two modes of thought when it comes to eliminating sugar from one’s diet: doing it for…

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Edge of the Nerd Sphere Crafts

A personal blog with a sprinkle of my crafts and projects that are currently on the go.

Adventures in Arts & Sciences

Jack of all trades, Master of none

Let's Bake!

Discover with Deanna

“The best things in life aren't things.” ― Art Buchwald

Cup of T

Vegetables Taste Good

Chronic and Cooking

Living life, adventuring and cooking (all with chronic illness)

thehopefulecoactivist.wordpress.com/

Snappy Gourmet

Zero Waste Vegan

Nutrition, Low-Waste Living, and Sarcasm

The Gluten Free and Vegan Alchemist

The Home of Gluten Free & Vegan Cooking

Nikole's Kitchen

Healthy & Delicious Feel Good Food

Lucy's Friendly Foods

Inspiring friendly recipes and thoughts

Better All the Thyme

Helping you thrive and achieve ultimate wellness while Gluten Free and Paleo

Theresa Healey

Gluten-free • DIY's • Travel

Style-and-Wear

Vegetarian 'Ventures

A Vegetarian Food Blog with a Twist of Adventure

Lisa and Frances Cook

Bethany's Vegan Kitchen

Creating simple vegan recipes

Vitamin Valentine

Food for the Mind, Body, and Soul

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