Food Facts: Are You Gluten-Sensitive? 11 Great Wheat Substitutions Where You Won’t Miss A Thing

First off, I’m betting a lot of people you know have been climbing on the Gluten-Free bandwagon lately. It may even be you! But, what does it all even *mean*? What is Gluten? Gluten is a protein found in many grains that is responsible for helping bread products hold their shape as they expand. Think…