Recipe Post: Brown Rice-Lentil Patties

Ok, ok, don’t walk away! These actually taste *good*, even if you’re an unrepentant carnivore. I’m hardly one to proselytize the health benefits of a completely meat-free lifestyle, considering I still consume dairy and eggs from time to time, and I still require a daily B12 supplement. However, sometimes, eating something that wasn’t mooing, clucking…

Recipe Roundup: Bell Peppers

With global food logistics and the expansion of greenhouses in shorter harvest growing regions making it so much easier to have fresh produce year-round, it’s not too difficult for most consumers to acquire, say, bananas or citrus fruit in February. But there’s something to be said for a fresh, locally-grown, juicy and flavourful garden harvest,…

Recipe Post: Air Fryer Chicken Breast

This recipe is so simple and quick, you’ll wonder why this is even a recipe. The only special equipment you need is an air fryer (duh), and even the spices you can use are incredibly versatile and substitutable to your own tastes. Air Fryer Chicken Breast YIELD: 4 servings | PREP: 10 mins | COOK:…

Back to Basics: Pantry Staples – Pasta

Now we’ve been dealing with the Virus That Shall Not Be Named for over a year now, I feel like I may be somewhat late to the table with this advice. However, I feel that there may be a few people still out there who have decided the drive-through and Uber Eats Lyfe is no…

Spotlight on Spring Produce: New Potatoes

It’s spring, it’s spring! And with the season comes the harvesting of the spring produce in our growing zone, which fortuitously includes the earliest of potato crops, new potatoes! New potatoes, or baby potatoes, are vegetable tubers that are harvested in late spring or early summer when they are small and immature; if they were…

Back to Basics: Pantry Staples – Beans

Now we’ve been dealing with the Virus That Shall Not Be Named for several months now, I feel like I may be somewhat late to the table with this advice. However, I feel that in this new year there may be a few people still out there who have decided the drive-through and Uber Eats…